Handmade Journey Journal Nr.1
Handmade Journey Journal Nr.1
Handmade Journey Journal Nr.1
Handmade Journey Journal Nr.1
Handmade Journey Journal Nr.1
Handmade Journey Journal Nr.1
Handmade Journey Journal Nr.1
Handmade Journey Journal Nr.1
Handmade Journey Journal Nr.1

Handmade Journey Journal Nr.1

Regular price
€15,00
Sale price
€15,00

The journey journal is designed for writing therapy, for drawing, to help getting in the "flow" of creating something new.

Each journal is made of 100 sheets of blank white paper, A5 format - 

148 x 210 mm (5.8 x 8.3 in)

It contains a black gel pen and an envelope with stickers.The cover is an artwork of mine from the "100 conscious feelings" series, soft laminated.

The instruction and advice on how to use it, also included.

 

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My own technique that helps me writing, is described in my set of cards.

The instructions are very simple and it works perfectly for me, hope it might be helpful for you:
- find time for yourself, give yourself some time to reflect, do not rush and stop the guilt feeling of doing nothing: YOU ARE GIVING YOURSELF A LOT NOW. Writing a poem, an essay, a journal page is much more important than cleaning the room, shopping some food or doing smth else.
- find your own “corner”, a place that makes you feel comfortable and peaceful. Be alone.
- create yourself a journal, use coloring pens, pencils, stickers, all that little things that can make you happy.
- write. Whatever comes to your mind, without rereading. In case you get stuck or still not able to start pick up a card or any painting, picture and start to describe it. Put your own critic on hold. Write, write, write. Describe how it makes you feel. Don’t stop. Go, go. Voilà, the doors of writing flow is now open.
- create some challenge (mine is 100 project), a ritual (mine is fire on full moon), whatever works for you, in order to keep yourself interested in doing that more often.
Now this is what I call real therapy and quality time with yourself!
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If you are interested in cards for this technique, please write me directly or find them on my site butterflywithparachute.com
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