Details: 50 mantra cards, instructions, a textile bag.
With the help of some of the people I serve and work with, I generated Mantra Cards, as my little helpers for mantra meditations.
You may be asking yourself, “What’s so special about mantra , repeating a word, anyway? Why is it considered a powerful tool for meditation?”.
Sound is vibration. And all the cells in our body are vibrating. Everything in the universe is vibrating, and each has its own rhythm. Our thoughts and feelings are, indeed, vibrations in our body and our consciousness. This can be used to change our emotional states—like overcoming anxiety, soothing pain, uplifting our moods, etc. Sound, rhythm and speech have profound effects on our body, thoughts, and emotions. Mantra meditation is the use of these three elements with the purpose of purifying, pacifying and transforming your mind and heart. so, just take some time before your sleep and meditate or just repeat the chosen word , with open heart and true intentions ♥️